Support and Manage

Quick and easy access to MetLife customer support services and resources.

Contact Us

Talk to a MetLife customer service representative.

Get in touch

Forms Library

Download forms for your MetLife products.

Find a form

Claims Information

Find forms and phone numbers to file a claim.

File a claim

Access MyBenefits

Register online or log in to access and manage your MetLife benefits at your convenience.

Register / Login
Find a Dentist icon
Find a Dentist
  • Locate a participating dentist near you.
GO
Find a Vision Provider icon
Find a Vision Provider
  • Locate a participating eye care specialist near you.
GO
Prospectuses and Performance Reports icon
Prospectuses and Performance Reports
  • View prospectuses and other performance information.
GO
Domestic Abuse Confidentiality Request icon
Domestic Abuse Confidentiality Request
  • For victims of domestic violence or other abuse
GO

Current Customers

If you purchased life insurance, disability insurance, or an annuity on your own from MetLife (not through your employer), there are important changes you need to know about.

Learn more

Beneficiaries of an Individual Life Insurance Policy (not purchased through an employer)

We’re here to help you during this difficult time by making the process of filing your life insurance claim as simple as possible.

Learn more

Access Claims Center

Learn about our new Claims Center. Access all benefit and claims information now.

Access Claims