Employee Assistance Program (EAP)

MetLife's Employee Assistance Program, provided through LifeWorks, is a confidential counseling and referral service that assists employees and their household with life issues, before they escalate.  

Helping you live your best life

Help is available whenever you need it, 24 hours a day, 7 days a week. Employee assistance services, provided through LifeWorks, provide immediate crisis resolution and referrals to counseling and support services through a national network of more than 30,000 highly trained practitioners to help with:

  • • Balancing work and life
  • • Losing a loved one
  • • Family, marital and relationship challenges
  • • Stress and anxiety
  • • Legal issues and much more

Expert advice for work, life, and your well-being

The program’s experienced counselors provided through LifeWorks — one of the nation’s premier providers of Employee Assistance Program services — can talk to you about anything going on in your life, including: 

  • Family: Going through a divorce, caring for an elderly family member, returning to work after having a baby
  • Work: Job relocation, building relationships with co-workers and managers, navigating through reorganization
  • Money: Budgeting, financial guidance, retirement planning, buying or selling a home, tax issues
  • Legal Services: Issues relating to civil, personal and family law, financial matters, real estate and estate planning
  • Identity Theft Recovery: ID theft prevention tips and help from a financial counselor if you are victimized
  • Health: Coping with anxiety or depression, getting the proper amount of sleep, how to kick a bad habit like smoking 
  • Everyday Life: Moving and adjusting to a new community, grieving over the loss of a love done, military family matters, training a new pet

Program Details

You can call 1-888-319-7819 to speak with a counselor or schedule an appointment, 24/7/365.

Log on to metlifeeap.lifeworks.com,

user name: metlifeeap
password: eap

EAP services provided through an agreement with LifeWorks. LifeWorks is not a subsidiary or affiliate of MetLife. Information disclosed directly to LifeWorks is not disclosed to MetLife, and therefore is not subject to MetLife’s privacy policy.